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*Workout #4*
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*Duration: 7 mins*
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*We’ve designed this one to give you a few exercises to better harness learnings from failures.*
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*You can do this alone or in a team.*
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*Before you get started:*
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*How to do the exercises:*
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For this workout you will be reflecting on a failing. It could be a project or event you regard as having failed.
Picture the failure, think of it like a story and draw it out. We’ll come back to this in the exercises.
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*1. With your failing in mind…*
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*Question:*
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What are you thankful for now, but were not at the time that it happened?
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Think about how it felt at the time in comparison to now. Perhaps you are thankful for the experience now?
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* 2. Gaining new skills and abilities*
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*Question:*
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What ability did the experience draw out from me/us that was surprising?
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Make a note of your thoughts. If in a group share them with each other.
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*3. Creating change.*
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*Question:*
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Have I/we developed as a person/team/workplace because of this?
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Take a few moments to reflect on this point. Note them down and share with others if you’re doing this in a group setting.
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*Great work!*
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We hope you found the workout useful.
Please feel free to share it with anyone you know who might like it too.
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