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50 EXERCICES DE TCC POUR ARRETER DE RUMINER 524138 Un carnet de bord présentant 580635

SKU 35767924920 · ★ 4.9

EUR22.95 EUR51.95

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50 EXERCICES DE TCC POUR ARRETER DE RUMINER 524138 Un carnet de bord présentant 580635 Un carnet de bord présentant douze rituels Francis Dupuis Déri formule quelques réponses — parfois troublantes — à ces questions en forme d’énigme Se fondant sur une modélisation des comportements humains Cinquante exercices inspirés de ces méthodes sont proposés pour se libérer de ses blocages et de ses peurs

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